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Saturday 12 September 2015

5 Things You Need to Know About Your Blood Type

  Victoria Niko       Saturday 12 September 2015
Have you ever asked why you are not losing weight after following the exact same diet as another person and she manages to lose those 10 pounds fast and easy? Ever asked yourself why you get drained so often or your immune system just can’t get as strong as it should be?
Are you eating the right foods for your blood type?
As we all know there are four blood types A, B, AB and O, and that blood classification is controlled by hereditary qualities. There are sure antigens (these could be proteins, carbs and glycoproteins) that when they enter the body, the resistant framework produces antibodies against them. We react contrastingly to these antigens relying upon our blood classification.
Blood is classified by:
New: AB
Old: O
Agrarian: A
Nomadic: B
blood-type-diet
Blood classification and eating regimen:
Certain foods such as legumes contain a carbohydrate-binding protein called lectin which is likely to bring out inflammations in the body, but it will produce stronger reactions in certain blood types. Therefore, it can make you more susceptible to certain diseases and other factors like fatigue, poor digestion and weight gain.
Every day there is a chemical reaction in our bodies, such is digestion and blood type can make it different whether you digest slow or fast meaning that if your overall metabolism is slow you’ll gain weight faster and easier.
Blood Type O
Recommended to eat:
– High-protein food like meat and fish
– Should not eat too much carb rich food
– Avoid dairy products
Blood Type A
Recommended to eat:
– A lot of vegetables, should start a vegetarian diet
– Grains like legumes, beans etc.
Blood Type B
Recommended to eat:
– Red Meat (avoid chicken)
– Fruits and vegetables
– Dairy products
Blood Type AB
Recommended to eat:
– Lean meat
– Dairy products
– Seafood
– Vegetables and legumes
Blood classifications and infections:
As already said each blood classification is diverse due to their antigens situated on the surface of the red platelets. Therefore, each blood type creates certain defenses to help fight diseases.
Blood type and personality:
Blood Type O
-Outgoing
-Initiators
-Creative
-Social
-Confident.
Blood Type A
-Most likely to be calm
-Perfectionists
-Most artistic
-Bold
-Trustworthy
-Sensitive
Blood Type B
-Goal oriented
– Strong minded
-Independent
Blood Type AB
-Split personalities: outgoing and shy
-Confident and timid
-Responsible
-Care a lot for others
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Thanks for reading 5 Things You Need to Know About Your Blood Type

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